Monthly Archives: October 2017

What Is Your Next Big Thing?

That’s my question today, to you and to myself. What is the next big thing?

Early Morning Influences

I’m inspired to ask this, by two influences that have crossed my path already today, and it’s not even 11am!

First, was finishing Birdcage Walk, the final novel of that most poetic and insightful of writers, Helen Dunmore, who died earlier this year aged just 64.

The book focuses on what a person leaves behind, and asks what traces remain of an individual lifetime?

I read it, not realising that Dunmore was already ill without knowing it when she wrote the book, and afterwards thought it no coincidence that her subconscious had directed her towards this topic. A dark shadow was building in her body, that her mind was aware of before it became obvious in her body.

As a much-admired poet and novelist, Dunmore could look at her legacy of words. Yet she also knew that even the written word can fade away after time.

The book is named after Birdcage Walk, a path through a derelict cemetery in Bristol, where she lived, and where all traces of the people buried there had disappeared into clouds of wild flowers and undergrowth. And that, she suggests in the afterword of her book, is where we are all headed.

Sounds depressing perhaps, but instead I found it inspiring.

I believe that we all end up as part of the rich humus of human existence, indistinguishable from each other. But before that, there’s an opportunity, for creativity, for life – to be part of what Dunmore calls ‘the eagerly living’.

You Don’t Have to be Young!

With this at the top of my mind, I turned on the radio to find a wonderful programme called The Gamble, part of a series about risk and creativity.

The singer Laura Mvula was talking about pushing herself, feeling fear, singing at the top of her range, unaccompanied, from the balcony in the London Barbican. She spoke with beguiling honesty about her desire to extend herself, even though it can be terrifying.

She asked herself: ‘What’s the next big thing?’

As I heard the question, I felt a thrill, but then my pragmatic mind chimed in.

‘She’s young! She’s got time for lots of Big Things. You, Elizabeth, are the same age as Helen Dunmore was when she died. New Big Things are not for you.’

For a moment I believed myself. But then Older Me, who’s never far away, struck up:

‘That is ridiculous! You’re not done until you’re dead. If you want a Big Thing, or a Small one, then you go get it, you hear?’

And so I leave you with the question.

What is the next Big Thing for you? What can set your heart alight, give you a delicious thrill down the spine, make you want to leap out of bed in the morning?

I don’t know the answer to my own question just yet. I’m going to live it, and see what responses appear. This blog’s in there somewhere. It’s exciting! Thanks Helen, for inspiring me with your words. I’m grateful.

“It’s About Time…” workshop in Norwich

I’ve succumbed to an overwhelming yen to stretch my life coaching muscles again, having deliberately left them unexercised for a couple of years while I played around with – shall I use that difficult word ‘retirement’?

No. My ‘open-ended sabbatical’. That’s more like it.

The result, for all my lovely followers who live in Norfolk/Norwich, is a joint workshop that my friend Rachel of Calm in the City and I have hatched up for the autumn.

It’s About Time… is a 3-hour workshop taking place on Sunday 5 November from 10am – 1pm at The Yoga Tree in All Saints Green, Norwich.

All details are on the flyer above, or on Rachel’s site at Calm in the City, where you can also book.

We came up with the idea because we thought it would be really fun to work together, and combine Rachel’s expertise in yoga and meditation with my life coaching knowledge to create a relaxing and productive Sunday morning’s experience.

Come along, and explore what it is you’d love to be doing, but somehow never find time for. What’s getting in your way? What are the tiny steps you could take right now to bring more excitement, satisfaction and joy into your life?

We’ll be looking at these questions as Rachel guides us through yoga poses and meditations chosen to help with self-reflection and strengthen resolve while I set the group up with a series of thought-provoking discussion/reflection sessions in pairs and small groups. You’ll come away with a clear idea of what action you’re going to take – and you’ll have had fun along the way!

See here for more details or email me.